Thursday, June 10, 2010

10 Foods you really shouldn't eat!

Foods that are high in cholesterol.
1. Egg yolks
2. Cheeseburgers
3. Mac & Cheese
4.Ice Cream- more fat than a hamburger
5. Rib-Eye steak - better choices flank, tenderloin, round
6. Muffin
7. Lobster
8. Chicken Leg- all dark meat
9.Liver- lots of iron--good lots of cholesterol--bad
10. Snacks like Cookies, cakes, chips.

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