Schedule

4 Elements Kettlebell
 Boot Kamp Schedule





Monday
Tuesday
Wednesday
Friday
Saturday
Kettlebell Boot Kamp
6:15-7 am

Kettlebell Boot Kamp
6:15-7 am
Kettlebell Boot Kamp
6:15-7am


Kettlebell Boot Kamp
8-8:45 am

Kettlebell Boot Kamp
8-8:45 am
Kettlebell Boot Kamp
8-8:45 am
Kettlebell Boot Kamp
8-8:45 am













Space is limited in all sessions; please contact us to register and member information.

All times are subject to change. New times can be added with 5 willing members.

Times don’t work for you we also offer small group and personal training. For more information 
contact Debbie today!

4 Elements Fitness-510 Rt 130 South-
East Windsor, New Jersey

609-203-2199- www.4elementspersonaltraining.com



What will Kettlebell Boot Kamp do for you?
1.Sculpt Lean Muscle.
2.Burn Fat.
3.Strengthen Your Core.
4.Tone Muscles
5.Increased Balance, Flexibility, & Endurance

 
  • Full body, get your cardio on- workout!
  • Simple Meal Plan for Real Life & Real Results
  • Kettlebell Boot Kamp Manual  (ebook)
  • Before and After Body Composition Measurements
  • Unlimited support to Keep you on Track- email, phone, in-person
  • A 30 Minute Massage at The Massage Garden
  • Member only Support forum
  • Motivation
  • Accountability
  • FUN
  • And Last but not least your Full Body Transformation!



 For more information or
 To register today! Call or Email Debbie @ 609-203-2199
or Debbie@4elementspt.com



GUARANTEE: If you don't see a difference in how you look and feel, 4 Elements will give you a full refund. So what do you have to lose?

1 comment:

  1. Fresh herbs, onion and bacon pair beautifully with Brussels sprouts. This vegetable loves the cool weather of fall and early winter. wycliff champagne

    ReplyDelete

Search This Blog