Wednesday, March 31, 2010

Easy-To-Make Peanut Butter Banana


½ a ripe banana (use a very ripe banana for the best banana flavor),
1 tablespoon natural peanut butter,
¾ c. skim milk,
½ scoop Prograde Lean Chocolate Meal Replacement
Blend. 
Enjoy!

Calories:  304
Fat (grams): 9 grams
Protein (grams): 19 grams
Carbs (grams): 37 grams
Fiber (grams): 5 grams

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