Monday, October 29, 2012

CE Taco Salad





Meat mix ingredients
1 1/2 lbs. ground turkey meat (the leaner the better)
2 tsp. garlic powder
2 tsp. chili powder
2 tsp. paprika
Salt and pepper to taste
All the other ingredients
Avocado – sliced or mashed
Corn – no sugar added
Lettuce – I used spring mix from Trader Joe’s
Black beans – no sugar added (again… Trader Joe’s)
Salsa (from where else…. Trader Joe’s)
Possible additional ingredients
Tomatoes
Onions
Olives
Low fat shredded cheese
Fresh cilantro
Directions
Step 1 – Prepare your meat in a non stick pan using either chicken broth or 1/2 tsp. olive oil to cook it. Add all “meat mix” ingredients to the pan and cook until the meat is done.
Step 2 – Prepare all other ingredients.
Step 3 – Layer all the ingredients on your plate and serve.
Eat and Enjoy!

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