1 cup of almonds
3/4 of a cup of dried, unsweetened cherries
Juice of 1/2 an orange
1/3 c of Prograde Lean Chocolate Meal Replacement
1/4 cup of coconut flakes (unsweetened)
Tablespoon of orange zest (you can omit the orange zest if you’d like- it makes it quite orangey)
Whisk the ingredients around in the food processor till processed, and all the pieces are uniformly small. Line a bread pan in waxed paper, and press the “batter” in. Once you get the shape, remove from the pan, slice into bars, and ENJOY!!
This recipe makes approximately 8 bars.
Nutrition Breakdown Per Serving (2 bars)
Calories: 224
Protein: 10 gms
Carbs: 21 gms
Fat: 11 gms
The fat content comes from the almonds which contain healthy fats so don't be afraid of the fat content of these bars. You are consuming healthy fats with these bars.
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