6-week Bootcamp

Can't wait for the snow melt? Want to melt some fat too?

Shape Up For Spring Now!

Are you ready to work hard and eat right to get the results you are looking for? In just 45 minutes, 3 days a week with this intense, full body work out you can!

Expect Results

• 5 to 10 pounds weight loss
• Improve Strength
  
  
• Gain Strength
  
• Improve Posture
  
• Reduce Stress
  
• Move Better
  
• FEEL BETTER!
  
  
  
  
  

Join the 6-Week BOOTCAMP Challenge

Bootcamp begins April 5 and ends Mays 14 

3 days a week Monday, Wednesday, and Friday 

Times Offered 6:15 to 7am 7 to 7:45 am & 9 to 9:45am

Registration opens March 3^rd and includes:

• Before and after photo
  
• Body measurements
  
• Body Fat percentage
  
• 6 week meal plan
  
• 3 days of 45 minutes workout (see above)
  
• The entire 6 week Bootcamp for $245
  

Space is Limited so contact Debbie today!

E-mail me at redhead062001@yahoo.com or call 609-203-2199

P.S. There will be 1 winner! More information to follow

Hi Everyone
I set up a calendar to view for those of you looking for different times of kettlebell training. Just go to the link below to view days/times.


http://calendar.yahoo.com/redhead062001